5/12/2018
Metcon (Time)
For Time:
800M Run
25 Cal Ski
25 Bike
100′ Weighted Bear Crawl
100′ Weighted Walking Lunge
25 Cal Ski
25 Bike
100′ Weighted Bear Crawl
100′ Weighted Walking Lunge
25 Cal Ski
25 Bike
100′ Weighted Bear Crawl
100′ Weighted Walking Lunge
25 Cal Ski
25 Bike
100′ Weighted Bear Crawl
100′ Weighted Walking Lunge
800M Run
RX+= 55/35
Rx= 45/25
Fx= 35/15
