CrossFit WOD, June 1, 2018
WOD for 6.1.18 Workout Of The Day Metcon (AMRAP – Reps) In 3 Minutes Complete As Many Repetitions As Possible of 30/21 Calorie Row 20 Box Jumps (24/20") 10 Push Press (95/65 lbs) -rest 1 minutes, and then- In 6 Minutes Complete As Many Repetitions As Possible of 30/21 Calorie Row 20 Box Jumps (24/20") …