4/21/2018
Metcon (Time)
RX+=
For Time:
5 Rounds of:
For Time:
5 Rounds of:
30 KettleBell Swings 53/35
30 Burpees
30 Weighted Lunge Steps
53/35
RX=
For Time:
3 Rounds of:
30 KettleBell Swings 53/35
30 Burpees
30 Weighted Lunge Steps
53/35
