WOD for 4.10.18
Workout Of The Day
Isabel (Time)
For Time: 30 Snatches, 135# / 95#
January 27, 2021
WOD for 01.27.21 Workout Of The Day Part A Box Squats (7×3) 7 x 3 with :03 eccentric
Recent Articles & Workouts
January 26, 2021
WOD for 01.26.21 Workout Of The Day Metcon (Time) 10 Russian KB Swings @ 70/53# 20/15 Calorie Bike
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