CrossFit WOD, March 15, 2018

CrossFit WOD, March 15, 2018

WOD for 3.15.18

WOD Breakdown
Metcon (Time)
For Time
21-15-9
Deadlift
Burpee Box Jumps
Rx+=275/195
Rx=225/155
Fx=185/135, step-ups Ok

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