3/17/2018
Metcon (Time)
For Time:
RX+=
1 Mile Run
50 ManMakers 45/25
1 Mile Run
RX=
1 Mile Run
30 ManMakers 45/25
1 Mile Run
Metcon (Time)
For Time:
RxFit=
800M Run
30 ManMakers 35/15
800M Run
RxFit=
800M Run
30 ManMakers 35/15
800M Run