Episode 1 | Brenda & Sandra

On Episode 1 of the CrossFit Decatur Beyond, The WODcast Eric and I sit down with CrossFit Decatur’s longest lasting member Brenda and one of our new members Sandra to discuss carrying a gun, taking good poops and how CrossFit can cure type 2 diabetes and a lot more.

Make sure to check out all the details on the No Bull Shit nutrition class here.

Also, keep March 25th open for the post open workout 18.5 party at Kelly Reese’s house.

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