03/03/2018
Metcon (Time)
FOR TIME:
21-18-15-12-9-6-3
AKB SWINGS
BEAR CRAWL 200′
400 M RUN
RX+ = 70/53
RX = 53/35
Metcon (Time)
FOR TIME:
21-18-15-12-9-6-3
AKB SWINGS
BEAR CRAWL 200′
400 M RUN
RxFIT = 35/26
